Meal prep ingredient shopping list

🥗 Meal Prep Ingredient List – Macro-Friendly Grocery Planning Made Easy!

Ready to meal prep without the stress? This simple, printable Meal Prep Ingredient List helps you organize your grocery haul by macro group so you can shop with intention and prep with confidence. Perfect for students, fitness lovers, and busy wellness babes trying to stay consistent!

💡 What’s Inside:

• 4 easy-to-use categories: Proteins, Carbs, Fats, Fruits & Veggies
• Aesthetic layout designed to keep you motivated
• Great for macro tracking, balanced meal prep, and glow-up goals

Whether you're building muscle, cutting back on bloating, or just getting your healthy routine together — this tool makes prep easy.